SCHEDULE

PERSONAL TRAINING SCHEDULE 

Monday

7:00 a.m-12:00 p.m 
4:00 p.m-8:00 p.m 
Tuesday: 
6:00 a.m-11:00 p.m
5:00 p.m-8:00 p.m
Wednesday:
7:00 a.m-12:00 p.m 
4:00 p.m-8:00 p.m
Thursday:
6:00 a.m-11:00 p.m
5:00 p.m-8:00 p.m
Friday
 7:00 a.m-12:00 p.m 
Saturday
7:00 a.m-1:00 p.m 
Sunday
CLOSED 

CLASS SCHEDULE

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6 a.m. -TEAM TRAINING
6 p.m.- METABOLIC CONDITIONING

Tuesday:

9 a.m.- FRC
6 P.M.- TOTAL BODY 
Wednesday :
6 A.M- TEAM TRAINING 
6 P.M- YOGA 
Thursday: 
9 A.M.- METABOLIC CONDITIONING
6P.M.- METABOLIC CONDITIONING 


friday: 
6 A.M.- TEAM TRAINING 
saturday: 
8 A.M- tOTAL BODY 


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New Clients

You will be assigned a username/password after enrolling in the appropriate membership option which best serves your needs. We work very hard to ensure you receive proper attention, especially when initially embarking on your journey to wellness. For more information, contact a staff member to set up your complimentary Strategy Session and begin the path to a long-lasting healthy lifestyle.

 

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