"Losing 40 lbs wasn't as hard as I thought. I never really deprived myself. With the help of Bill and AJ it was more about staying on course and being dedicated."

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"I have been exercising for over 25 years and thought I have seen everything out there but Bill showed me a new way to train that has made a big difference in my overall fitness level and has helped me significantly with my triathlon training. I feel stronger and better able to increase my pace with shorter recovery times."

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"I started doing basic functional movement and didn't feel any significant pain. I was getting stronger and seeing progression. Much stronger. Much more cardiovascular fitness and no soreness in my joints."

★ ★ ★ ★ ★




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