Who We Are

“After spending the last few weeks at Motivate Fitness, I have come to get a better feel for who you are and what makes you stand out. What makes Motivate Fitness special, I believe, is the warm, personal atmosphere, the one-to-one connection with the trainer and the ongoing development of relationships. The conversations between the trainers and the clients, and between the clients themselves, are comfortable and familiar, and I would suspect that all members quickly come to feel like family.”

-Nancy Walsh

Are you ready for a different kind of fitness experience? One where you feel comfortable, welcomed, and encouraged. A positive and friendly environment with like-minded people that can help you achieve goals such as:

  • Long-term solutions to better your health

  • Achieve and maintain your goals

  • Start a safe, effective exercise routine

  • Lose fat

  • Get more energized, tone and lift

you have come to the right place!

Welcome to Motivate Fitness
We believe there is a fitness paradox in America today. We know more about health and fitness than ever before, but yet we have the biggest obesity problem we have ever had.
Could it be we are doing something wrong?
A Motivate Fitness, we believe that it is exactly the problem. Well-intenioned and hard working people go to the gym and pound out miles on a treadmill, or strain to lift weights, all in the name of “getting in shape”. Quite frankly, most of these people are working too hard on the wrong things, which is preventing the progress they should have been making. Try as they might, they aren’t as healthy as they want to be, or should be. They just aren’t getting the results they want!

Our Vision- A New Solution

We want to teach you how to work smarter.
We offer a new approach to fitness by focusing on individualized programs for our members’, rather than cookie cutter workouts of the day that aren’t appropriate for that individual. By using our Individualized Training Programs (ITP), we help our members achieve the optimal RESULTS they desire as well as to live healthier lives- stronger, thinner, and happier. Through the use of these programs, our clients have become more toned, flexible, and and more energized throughout the day.


Train at Motivate Fitness