Who We Are

“After spending the last few weeks at Motivate Fitness, I have come to get a better feel for who you are and what makes you stand out. What makes Motivate Fitness special, I believe, is the warm, personal atmosphere, the one-to-one connection with the trainer and the ongoing development of relationships. The conversations between the trainers and the clients, and between the clients themselves, are comfortable and familiar, and I would suspect that all members quickly come to feel like family.”

-Nancy Walsh

Are you ready for a different kind of fitness experience? One where you feel comfortable, welcomed, and encouraged. A positive and friendly environment with like-minded people that can help you achieve goals such as:

  • Long-term solutions to better your health

  • Achieve and maintain your goals

  • Start a safe, effective exercise routine

  • Lose fat

  • Get more energized, tone and lift


mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial;
color:#3B3B3B">Welcome to Motivate Fitness,

mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial;
color:#3B3B3B">We believe there is a fitness paradox in America today. We know
more about health and fitness than ever before, but yet we face the biggest
obesity problem we have ever had.

mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial;
color:#3B3B3B">Could that be because we are doing something wrong?

At Motivate Fitness, we believe that is exactly the problem.
intention and hard-working people go to the gym and pound out miles on a
treadmill, or strain to lift weights, all in the name of “getting in shape”.
Quite frankly, most of these people are working too hard on the wrong things, preventing
the progress the progress they are hoping to make. Try as they might, they are
not as healthy as they want to be, or should be. All in all they just are not
getting the results they are striving for. 


mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman";
color:#3B3B3B">We want to break the cycle by teaching you how to work smarter.

mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman";
color:#3B3B3B">Rather than cookie cutter workouts of the day we offer a new
approach to fitness by focusing on individualized programs for our members. By
using our Individualized Training Programs (ITP), we help our members achieve
the optimal RESULTS they desire as well as to live healthier, stronger,
thinner, and happier lives. Through the use of these programs, our clients have
become more toned, flexible, and more energized throughout the day.



contact us!

Train at Motivate Fitness